Almond Butter Energy Bowl


Almond Butter Energy Bowl


  • 1 ripe medium banana
  • 2 free range eggs
  • 1/2 a teaspoon of coconut sugar
  • 1/4 green apple, sliced
  • 1-2 Tablespoons almond butter
  • 1-2 Tablespoons dried coconut flakes
  • 1 Teaspoon cinnamon
  • Coconut oil, for cooking


  1. Peel and mash the ripe banana, then mix it with the eggs and coconut sugar in a small bowl.
  2. Heat up the coconut oil in a pan on a medium heat. Add the mixture to the pan and continue to mash and stir the mixture with a wooden spoon.
  3. Once cooked, remove from pan and place into a bowl. Top with apple, almond butter, coconut flakes, and cinnamon. If you have a sweeter tooth, a drizzle of honey or agave syrup works well.